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Fruits are health. A view of the scientists of the nutrition space constantly highlight comes to the fore again, as researchers in Sweden have discovered that eating more fruit could reduce the risk of an often lethal form of aortic aneurysm. Based therefore study Karolinska Institutet, published in the prestigious scientific journal Circulation, people who ate at least two servings of fruit - mainly apples, pears and bananas - were less likely to develop an aneurysm. The study, which lasted 14 years, included more than 80,000 people 46 -84 years who were divided into four groups based on the amount of fruits and vegetables they ate each day. During this period, the researchers found that 1,086 people had abdominal aortic aneurysm, 222 of which tear. Compared with the group that ate the minimum quantity of fruit (less than one portion daily), who ate the most fruits mdna (over two portions) had a 25% lower risk of aneurysm and 43% lower risk of that ruptured .In addition, in compared to the group that did not eat any fruit, high fruit group had 31% lower risk of an aneurysm, and 39% lower risk of rupture. Scientific neadiatrofis.gr Group
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