Fitness World 3 x in the region

The question comes when training even with us in the gym Fitness World Sangerhausen next to normal almost by itself, if the other Mitsportler so looks: When I'm actually thick or thin, or just right? Actually a pretty nonsensical question, but much is in the eye of the beholder, and of course in a self But statisticians need an answer for everything and standardized data -. Well - just statistics. next to normal For example, to determine how "thick" or "thin" the Germans are average. Therefore, a certain Adolphe Quetelet in 1832 has developed the "body mass index" (BMI). It indicates how the ratio of body weight (colloquially for mass, Eng. Degree) is to height.
It is interesting next to normal how the different BMI is evaluated, that is from when to apply about as overweight. This could, for example, already in the risk assessment of private health insurance, when these data are usually called, play a role. The weight next to normal classifications of the World Health Organization is as follows: Category BMI (kg / m ) bodyweight strong underweight 16.0 Underweight moderate underweight 16.0 to 17.0 17.0 to 18.5 slight underweight Normal weight 18.5 to 25.0 Normal weight 25.0 to 30.0 pre-obese overweight obesity grade I 30.0 to 35.0 35.0 to 40.0 Obesity Obesity next to normal grade II grade III obesity 40.0
Here, however, did not differ next to normal between the sexes, which would make sense. Men usually have a higher percentage of muscle than women and are therefore a bit harder, because muscle weighs more than fat. Why are the German Society for Nutrition to easily adjusted values. Accordingly, the normal weight is men aged 20 to 25, wherein it is in women 19-24.
It is very important but: The BMI is a statistical measure and can not always be on each of us to use. So is not considered next to normal as trained a person is, is pronounced as the ratio of muscle to the rest of body weight. So by definition a muscular, trained man would with a body weight of 95 kg at a size of 1.85 with a BMI of 27.7 shortly before morbid obesity. Total nonsense. Age also plays no role in BMI.
Fitness World 3 x in the region
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