In particular, the body composition is a very important indicator colic to assess the health and fi

When a man is overweight? This question can be approached in different ways. The truth supposedly close to get to the Body Mass Index. The BMI is a guideline to review a person's body weight in proportion to its body size.
The BMI was developed in 1832 by the Frenchman Adolphe Quetelet. The World Health Organization (WHO) and numerous insurance companies pull the Body Mass Index to determine over-, ideal and underweight the body mass index (BMI) zoom.
The Body Mass Index (BMI = kg / m ) is calculated as follows: Category BMI (kg / m ) strong underweight 16,00 moderate underweight 16.00 to 16.99 17.00 to 18.49 easy underweight normal weight 18,50 -24.99 25.00 to 29.99 pre-obese obesity grade I, grade II 35.00 to 39.99 30.00 to 34.99 Obesity Obese class II 40.00
To illustrate an example: A) They are 1.80 m tall and weigh 70 kg. Then the calculation is: 70 / 1.80 x 1.80 = 21.6 B) They are 1.70 m tall and weigh 75kg. Then the calculation is: 75 / 1.70 x 1.70 = 25.9
The BMI says only that people commonly apply a factor from 18.5 to 24.99 as of normal weight. Who is about true per se as overweight. Who has a value of about 30, is regarded colic as the obese. colic No consideration is given to factors such as gender, age, body type as well as the ratio of fat and muscle tissue in the body mass of a human being.
In particular, the body composition is a very important indicator colic to assess the health and fitness of people. So active people have a lot more muscle mass and a higher bone density than couch potatoes. As well as the muscles and bones of active people are heavier than body fat.
To make it very clear: Heavyweight boxing colic champion Wladimir Klitschko is rising at a height colic of 1.98 m constant with more than 110 kilograms to the ring. The BMI of the Ukrainian is within the range of 28 According to Body Mass Index, he would no longer be so very far from obesity Stage I, ie an already precarious health value.
De facto Klitschko but far from overweight. colic With a body fat percentage in men of estimated less than ten percent, he is a real model athlete, the "just" far more serious muscles around with bears than most people. colic At the same time he is conditional strong, light-footed and strong.
Rather than your BMI to determine with the calculator and to be happy then or to grieve, you should buy a body fat scale. This tells you the true sense of the word, as it really looks like in your inside.
Your body fat percentage and muscle percentage you can make a much more accurate statement about your health than BMI. A selection of high-quality colic models can be found in our body fat scales Test.
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