Perhaps you remember the movie "Anger Management" with Jack Nicholson in the role of an expert in anger management. The film is based on a misconception about how mental processes. For this erroneous idea can be "grateful" Sigmund Freud and all who promotes ignorance today.
In many therapy (psychodynamic orientation or psychodynamic theory-based) clients are taught to express anger or hostility based design (false) do not have to hold it in you (they think) for accumulating and at a time spontaneously under pressure, you'll burst or explode (hydraulic theory of emotion). And if that happens as a result of a psychological intervention brilliant, you somatize, that the emotion of anger is reflected in physical polycystic ovarian syndrome symptoms. For example, it may give rise to gastritis, duodenal.
If you feel angry, polycystic ovarian syndrome well, as you obviously, to express polycystic ovarian syndrome the emotion of anger. Not only anger, but also all other emotions. Do not keep you, and if you do that, it's clear that we have not moved beyond the potty (psychoanalytic thinking). "Express yourself, release censored emotions, emotions closed body." polycystic ovarian syndrome This is a call of psychodynamic polycystic ovarian syndrome therapists working paradigm. A call that does not help and may even hurt, especially when you are dealing with anger. But there is a reason for that unconsciously feel anger or hostility to entertain such, She considered. If you detect and remove it from the surface polycystic ovarian syndrome at the conscious level, then your way of feeling will change radically (or almost). Not true. In reality, there is a fast and secure way to address the problem of uncontrolled polycystic ovarian syndrome anger. Scientific research gives us a very simple solution, for which you do not need psychotherapy sessions stretched on for months or years. When you feel anger, what you do is this: you act like a calm person. Although feel anger, your behavior is a person calm, peaceful. And a calm person breathes in some way. CALM. Yup! You're a quiet person, although feel anger, but do not you go outside because you act calm. Calm, quiet and serenity that expression. Do not breathe jerky, like a mad person, but a person profoundly calm. You voluntarily polycystic ovarian syndrome extend expired. polycystic ovarian syndrome Is it me or have problems with authority? I feel like I woke up hostility. polycystic ovarian syndrome There's no need to get back on the laptop, polycystic ovarian syndrome and if you go to psychotherapy polycystic ovarian syndrome sessions polycystic ovarian syndrome should not hit or knock seat cushions, "excavating", then the unconscious motivation after your hostility. If you are a student (a) in psychology, remember, of course, the "embodied cognition" (on scientific Grounds). Brad Bushman, a psychologist at Iowa State University, conducted a series of research (peer-reviewed) which demonstrated how the emotion of anger can be quickly dissolved by specific behaviors of a person as calm and ventilation (download) anger fueling anger. Here's where you can find two of them: Whitaker, JL & Bushman, BJ (2011). Remain calm. Be kind. Effects of relaxing video games on aggressive and prosocial behavior. Social and Personality Science Psyhcological, 3, 88-89; Bushman, BJ (2002). Does venting anger feed or extinguish the flame? Catharsis, rumination, distraction, anger, and aggressive responding. Personality and Social Psychology Bulletin, 28, 724-731.
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