Philosophers have long pondered the causes of anger, it is generally considered as an emotional res

"Anyone can become angry - that is easy; but who need to get mad and so as to be, for a just cause and correctly is not in anyone's power and is not easy ". As Aristotle wrote more than 2,000 years ago, in his classic "The Art of Rhetoric".
Aristotle's words do not really resonates with our modern concept of "anger". We tend to consider a destructive emotion that can break or destroy relationships careers. Indeed anger management is flooded with theories about how to control or suppress excessive anger. But it seems that anger is not so bad. In fact we could do better if we cultivate anger in some situations, for example in personal relationships when we negotiate certain business and social activism groups. "To the extent that anger is usually a bad experience, it can be considered a negative emotion," says psychologist Brett Ford, University Berekley, California. "But dealing with anger can help us achieve our goals and ultimately to be happier and healthier." Talent to reap the fruit is, as Aristotle understood it, to know when, where, why and how to rage. We must learn to use our anger strategically, instead of letting ourselves thyroid nodules be controlled by it.
Philosophers have long pondered the causes of anger, it is generally considered as an emotional response to the challenge. An irony in a young employee, an insult to your child, a decision by the Head suggesting that your feelings are not important - all these can trigger feelings of anger accompanied by physical changes such as rapid heart rate and increased adrenaline . How should thyroid nodules we respond to such triggers - how much and to what extent we feel anger we express - varies from person to person. And there is no doubt that people who face frequently expresses anger and without inhibitions, even suffering. Even if their health impact is questionable, the effect on their relationship is quite clear. "Children, spouses, bosses, families are afraid of them and manage to scare everyone," says Mike Fisher, director of the British Association of Anger Management in East Grinstead. "You would not believe how big the number of people they receive, are in this state. thyroid nodules The family left. Everything I do is to work and to get all sorts of vices. "From anger at the wheel, street riots, no one argues thyroid nodules that anger can be extremely destructive, however, the idea that sometimes it can be, also beneficial steadily gaining ground. A particularly influential study appeared following the terrorist attacks of September 11 (9/11), 2001 against the United States. Jennifer Lerner, currently working at Harvard University, thyroid nodules has gathered information on the emotions and attitudes of 1,000 American thyroid nodules adults and adolescents, just nine days after the attacks, followed by further studies during the coming years. She found that people thyroid nodules who felt anger against terrorism were more optimistic about the future than those who were afraid of terrorism. In the survey were angry men than women and generally thyroid nodules more optimistic. She also noted that those media stories thyroid nodules woke diminish people's anger and fear of being injured in a terrorist attack and willing to support rather than an aggressive public reaction conciliatory. A healthy anger In a laboratory study, Lerner found that people thyroid nodules who get angry because of a stressful situation, thyroid nodules instead of becoming fearful had a lower biological response in terms of blood pressure and stress hormone levels ("Biological Psychiatry "," Biological Psychiatry ", vol. 61, p. 253). Lerner believes that this demonstrates that when we are in a maddening situation thyroid nodules and our anger is justified, this emotion does not necessarily make us sick. Recent thyroid nodules research undertaken by Ford lead these findings one step further. Working with Maya Tamir of the Hebrew University of Jerusalem, he found that people tend to feel angry in various confrontations have a higher percentage of overall well. The irritable naturally have a higher emotional intelligence, which would seem counter-intuitive, but is consistent with the idea that no matter how unpleasant it is to feel angry, this condition may have its usefulness. Lerner's research on Sept. 11 for inciting anger emphasizes the importance of collective action against thyroid nodules a common threat, an idea explored and Andrew Livingstone at Stirling University in the UK. "People generally stifles their anger in a dispute with partner die earlier than those that