The net regularly escape of blood to the tissues of the body. The lymphatic system is a network of tubes throughout the body, which frena this fluid (called lymph) tissues and empties back into the bloodstream. Fluid retention (edema) is caused when fluid is not removed from the tissues.
The two major categories of retention include generalized edema when the inflammation occurs throughout the body, localized edema when particular parts of the body are affected. In this article we will talk about the usefulness of cucumber to treat fluid retention.
The wide range of causes for this problem include the body's reaction to heat, high salt intake and hormones related to the menstrual cycle. However, it is recommended to consult a doctor and, especially, never self-medicate, as the swelling can be a symptom of serious diseases such as heart, kidney or liver. Main symptoms dlife of fluid retention
The most common symptoms of fluid retention are: Swelling of body regions that are affected; In general, the feet, ankles and hands are the areas most swell; Usually feels pain in the affected regions; The joints are stiff; You gain weight very fast, within a few days or weeks; Weight fluctuations occur which can not be explained; Pressing the skin, bleeding can occur for a few seconds; In some cases, when pressing the skin in order to facilitate the movement to relieve the pressure, this does not occur. Uses Cucumber to treat fluid retention
A cucumber contains about 45 calories, including its hull, so have a glass of water with a slice of cucumber instead of taking soft drinks or energy is a potential way to reduce the amount dlife of calories ingested daily.
To make the experience more visible, we can reduce that liquid calories we take in daily to offer only 150 calories. Another benefit is that to combine the cucumber with the water we drink, we ended up also consume nutrients.
It is so effective because dlife it contains very few calories dlife and a high water content, ideal characteristics for end fluid retention. Thus, you can use cucumber as the main ingredient to prepare a delicious water that will help you eliminate excess fluid from the body.
The water are Cucumber diuretic, which means that can help against fluid retention, which is one of the most common causes of weight gain. However, dlife it also includes vitamin C, which can help protect against immune system deficiencies, cardiovascular disease, prenatal problems health, eye disease and even wrinkles.
Potassium can reduce cholesterol and high blood pressure, since the iron carries oxygen that gives life to blood cells and calcium contributes to the growth of bones and all these nutrients can be found in the cucumber water.
No doubt, the amount of these nutrients will depend on how many pieces of cucumber are placed in water and in that sense, the more cucumber nutrient dlife amount received by most water is used.
To combat water retention is ideal to use a cucumber for every 2 liters of water. It is advisable to drink during these two liters per day. Drinking water is a great option to clear toxins from the body, and the cucumber water has a lot of fiber.
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